Support for your patients living with migraine.

Migraine care does not end when the appointment does. Many patients understand recommendations in theory, but struggle to integrate them into daily life. I offer practical, compassionate coaching support for people living with migraine, alongside medical care.

Refer a patient
Email Natanya

Whole person
support

Real-life
integration

Alongside
medical care

A minimalist teal medical stethoscope icon isolated on a solid black background for healthcare concepts.
A minimalist teal medical stethoscope icon isolated on a solid black background for healthcare concepts.
Teal line icon of a person with a heart on a black background, representing self-care and empathy.
Teal line icon of a person with a heart on a black background, representing self-care and empathy.
Minimalist teal leaf branch line art illustration on a black background.
Minimalist teal leaf branch line art illustration on a black background.
Minimalist black background featuring a single vertical thin teal line in the center.
Minimalist black background featuring a single vertical thin teal line in the center.
Minimalist black background featuring a single vertical thin teal line in the center.
Minimalist black background featuring a single vertical thin teal line in the center.
A brown leather medical journal sits on a wooden desk next to a stethoscope and coffee cup.
A brown leather medical journal sits on a wooden desk next to a stethoscope and coffee cup.

Coaching alongside medical care

My coaching compliments medical care. It is not medical treatment, therapy, or advice. It is coaching support that helps clients make sense of the day-to-day impact of migraine, build sustainable routines, communicate needs, pace more effectively, and reconnect with a sense of agency.

Scope-aware, Collaborative. Whole-person

How coaching can support your patients

Teal scales of justice icon representing legal balance and law on a black background.
Teal scales of justice icon representing legal balance and law on a black background.
A teal outline icon of a clipboard checklist with checkmarks on a black background.
A teal outline icon of a clipboard checklist with checkmarks on a black background.
A minimalist teal heart icon outline centered on a solid black background.
A minimalist teal heart icon outline centered on a solid black background.

Integrating recommendations

Turning medical guidance into realistic rhythms, decisions, and practices that fit daily life.

Pacing, capacity & daily life

Support with energy limits, workload, sensory demands, family responsibilities, boundaries, and sustainable routines.

Stress load & self-trust

Helping clients notice patterns, reduce strain where possible, respond with more compassion, and rebuild trust in themselves.

Patients who may benefit from this support

  • feel overwhelmed managing migraine between appointments

  • understand recommendations but struggle to apply them consistently

  • feel caught in cycles of pushing through and crashing

  • need support with pacing, routines, boundaries, or self-advocacy

  • are navigating work, family life, or caregiving alongside migraine

  • would benefit from practical, whole-person support alongside medical care

Two ceramic coffee mugs on a wooden tray on a sunny desk with a notebook and plant.
Two ceramic coffee mugs on a wooden tray on a sunny desk with a notebook and plant.

What I do ... and what I do not do

I do support clients with:

  • pacing, routines, and energy management

  • communication and self-advocacy

  • stress load and nervous system support

  • integrating recommendations in real life

  • rebuilding confidence, agency, and self-trust

I do not provide:

  • diagnosis

  • medication advice

  • treatment plans

  • therapy or crisis support

  • replacement for medical care

A grounded, informed approach

My approach brings together ICF coach training, mindfulness-based facilitation, lived experience with migraine, and years working alongside people navigating chronic illness and other disadvantages.
I stay within my scope and work with deep respect for the medical care you provide.

Interested in referring a patient?

If you have a patient who may benefit from coaching support alongside medical care, I'd be glad to discuss fit, scope, and next steps.

Referral takes less than one minute. Once submitted, I will contact the patient directly (with their consent) and keep you informed where appropriate.

Prefer to discuss the referral first?

Prefer to discuss the referral first? Email Natanya

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