Crafted by someone who understands what it's like to live with migraine and chronic pain
Home
About
About Natanya
About Migraine
Work With Natanya
Migraine Support
Migraine Coaching USA
Mindfulness
Guided Meditations
Blog
For Support & Learning
Contact
For Clinicians
Privacy policy
Home
About
About Natanya
About Migraine
Work With Natanya
Migraine Support
Migraine Coaching USA
Mindfulness
Guided Meditations
Blog
For Support & Learning
Contact
For Clinicians
Privacy policy
Guided Meditations
The Disappearing Technique (Somatic Tracking tool)
Grounding Through Body Awareness
First Aid Meditation
6:40 minutes